Quick post, it has been a while!
I have not been doing very good and I still don’t feel that great. I think an important part what has helped me through this and still is managing it to a certain point is my medication. I feel if my medication was not in place then it would be a full blown manic depressive episodes. Today I am feeling all over the place, a bit sad but happy and I am doing my best to control my emotions but I can feel the control slipping away. I will keep you posted on my journey! Sorry if people have commented and genuinely have read my posts, I have 38 pending and most are spam so I will try and read it properly when I feel better!